how are you?

How are you? 

Now... how are you, really? 

May is Mental Health Month, and we are here to express our love for you, our Crowmunity, and want to speak to the importance of brain health and mental wellness.

Mental illness affects 1 in 4 people, and is the #1 cause of adult disability worldwide. It’s time for that to change.
— One Mind Institute*

So, how are you, really? 

We truly want to know.

It is important to us.

You are important to us.

Look: it's cheesy, but we truly care about you. Even if we've never met, it's important to us that you know that. You are important. You matter.

Call, text, or email, and let's have a conversation. 

We are all only human, after all. We are all doing the best we can, and we are here for you, we are all here for each other. 

Listen to The Hollow team talk music, brain health, and mental wellness:

And as our good friends, Sorority Noise, reminded us during their show here in Denver last week, remember: "You are not as ____________ as you think.

We appreciate you and your time. Thank you for being you.


Chat soon. Be well. 

Angela, Jason, Ethan, Spencer, Jonathan, & Crocket 


p.s. Want to feel happier instantly? Do little random acts of kindness anonymously... and be sure to extend kindness to yourself as well. Think of all the things you are grateful for. 

*p.p.s. Learn more with One Mind Institute, an international mental health research organization funding brain science to improve lives. :)

p.p.p.s. Leave us a comment. Tell us how you really feel. ;) 

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